For many, the therapy process can seem scary, intimidating and somewhat invasive.  People have experienced some very harmful and personal things throughout their lives   that have become very difficult to share.  It can be daunting to share your secrets with a stranger and for them to dictate what they think you should do. At Framework Therapy & Consulting, I understand.  I understand how personal and private your thoughts, feelings and the things you’ve gone through.  I also understand it’s your life, your story and possibly something you’ve dealt with for years.  The only thing I ask is that you allow me to sit beside you as you journey for healing.  Allow me to provide a safe and comfortable space for you to finally exhale and let go… This is your process.  You have complete autonomy on how you want it to be.  I would love the opportunity to work with you.  You no longer have to journey alone.

I’m trained in evidenced-based treatments such as…

EMDR
TF-CBT
DBT
Motivational Interviewing

These modalities addresses a range of challenges such as…

Anxiety, panic attacks, and phobias
Chronic illness and medical issues
Depression
Dissociative Disorders
Grief and loss
Pain
Post Traumatic Stress Disorder (PTSD)
Violence and abuse